020 37019708

Programs 

 

We offer a flexible approach to learning to swim as we know that everyone learns differently. Our lessons are FUN and FRIENDLY to ensure that everyone wants to keep swimming!! 

Pre School

Pre School 1

Working towards Badges: Duckling 1-2.
Distance: N/A
Pre-requisite: 3+ with little or no water confidence

Pre School 2

Working towards Badges: Duckling 3-4.
Distance: N/A
Pre-requisite: 3+, water confident, confident to put face in water, may have completed Pre School 1.

Pre School Availability 

Mondays 4:30 & 5:00 at Woldingham School
Tuesdays 3:30 & 5:00 @ Thomas Moore
Thursdays 4:00 & 5:00 @ Thomas Moore
Fridays 4:00 & 4:30 @ The Beach, Caterham
Saturdays 11:30 & 12:00 @ The Beach, Caterham

School Age

Stage 1

Working towards Badges: Stage 1
Working towards Distance: kicking 5m with floats on front and back
Pre-requisites: Aged 4+ of school age. No previous lessons, no/little water confidence. Not happy putting face in water.

Mondays 4:30 & 5:00 & 5:30 @ Woldingham School
Tuesdays 3:30 and 4:30 @ Thomas Moore
Tuesdays 6:00 @Woldingham
Thursdays 3:30 and 4:30 @ Thomas Moore
Fridays 4:00 & 4:30 @ The Beach
Saturdays 11:30 @ The Beach

Stage 4

Working towards Badges: Stage 4
Working towards Distance: kick 10m of all four strokes front crawl, backstroke, breaststroke and butterfly.
Pre-requisites: Completed stage 3, or can travel 10m on front and back

Mondays 4:30 & 5:00 @ Woldingham School
Tuesdays 3:30 and 4:45 @ Thomas Moore
Tuesdays 6:30 @ Woldingham
Thursdays 3:30 and 4:00 and 5:00 @ Thomas Moore
Saturdays 12:00 @ The Beach

Stage 7

Working towards Badges: Stage 7
Working towards distances: Swim 25m of all 4 strokes to the Swim England Expected Standards
Pre-requisites: Completed stage 6, and can push and glide into all 4 strokes.

Tuesdays 4:45 @ Thomas Moore
Tuesdays 6:30 @ Woldingham

Stage 2

Working towards Badges: Stage 2 and 5m
Working towards Distance: swimming 5m with no aids
Pre-requisites: Completed stage 1 or ducking 4. Aged 4+ of school age. Confident submerging face in the water. Can kick with floats front and back.

Mondays 4:30 & 6:00 @ Woldingham School
Tuesdays 4:00 and 4:30 @ Thomas Moore
Tuesdays 6:00 @ Woldingham
Thursdays 4:00 and 4:30 @ Thomas Moore
Fridays 4:00 & 4:30 @ The Beach
Saturdays 12:00 @ The Beach

Stage 5

Working towards Badges Stage 5
Working towards distances: Swim 10m of all 4 strokes to the Swim England Expected Standards
Pre-requisites: Completed stage 4, or can swim 10m of all 4 strokes to a high standard

Mondays 5:00 @ Woldingham School
Tuesdays 3:30 and 4:00 @ Thomas Moore
Tuesdays 6:30 @ Woldingham
Thursdays 3:30 and 5:00 @ Thomas Moore
Saturdays 12:00 @ The Beach

Competative Swimming Stages 8-10

Working on fitness from 400-1600m sets, and developing starts and turns to develop all strokes. For more information please click here

Tuesdays 6:30 @ Woldingham

Stage 3

Working towards Badges: Stage 3
Working towards Distance: travel 10m front and back
Pre-requisites: Completed stage 2, can swim 5m on front and back with no floatation aids.

Mondays 4:30 & 5:00 & 5:30 @ Woldingham School
Tuesdays 4:15 @ Thomas Moore
Tuesdays 6:00 @ Woldingham
Thursdays 3:30 and 4:00 @ Thomas Moore
Fridays 4:00 @ The Beach
Saturdays 12:00 @ The Beach

Stage 6

Working towards Badges: Stage 6
Working towards distances: N/A
Pre-requisites: Completed stage 5, can swim 10m of all 4 strokes.

Mondays 5:00 @ Woldingham School
Tuesdays 4:45 @ Thomas Moore
Tuesdays 6:30 @ Woldingham
Thursdays 4:15 @ Thomas Moore

Swimming Class Timetables

Monday - Woldingham Girls School

4:30-5:00pm Pre school, Stage 2, Stage 4

5:00-5:30pm Stage 3, Stage 4, Stage 6/7

5:30-6:00pm Pre School, Stage 3/4, Private

6:00-6:30pm Private, Private, Adult Beginners

Tuesday - Thomas Moore, Purley

Time: 3:30-4:00   Class: Stage 1, Stage 3, Stage 7

Time: 4:00-4:30   Class: Stage 2, Stage 4, Stage 5

Time: 4:30-5:00   Class Stage 2, Stage 3/4, Stage 7 + (4:45pm)

Tuesday - Woldingham Girls School

Time: 6:00-6:30pm   Class: Stage 1/2, Stage 4/5

Time: 6:30-7:15pm   Class: Stage 6/7, Stage Competitive Swimming (8-10)

Time 7:15-8:00pm    Class: Swim Fit Squad & Adult Beginners

Thursday - Thomas Moore, Purley

Time: 3:30-4:00    Class: Stage Pre School, Stage 2, Stage 6/7 

Time: 4:00-4:30    Class: Stage 1, Stage 2, Stage 3/4

Time: 4:30-5:00    Class: Stage 1, Stage 2, Private

Time: 5:00-5:30    Class: Pre School, Stage 3/4, Private

Friday - The Beach, Caterham

Time: 4:00-4:30    Class: Pre School, Stage 1

Time: 4:30-5:00    Class:  Stage 2, Stage 3

Saturday - The Beach, Caterham

4:30-5:00pm Pre school, Stage 2, Stage 4

5:00-5:30pm Stage 3, Stage 4, Stage 6/7

5:30-6:00pm Pre School, Stage 3/4, Private

6:00-6:30pm Private, Private, Adult Beginners

Contact Us

 

020 37019708

swim@aquaticdolphins.co.uk

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